Mindful Outdoor Experience

Celebrate Spring's Arrival

Join Naturalist and Kripalu Certified Guide Andrea Higgins at the 77-acre Sand Pond Woodlands to celebrate the arrival of spring. Witness the subtle changes as we shift seasons, and the earth awakens. Buds begin to open with hints of new green growth peeking out, songbird melodies echo through the woods, and the fresh air is saturated with the promise of spring showers to come, which will breathe life back into the landscape.

Enjoy a moment of simply being present, surrounded by the beauty and bounty of nature while savoring serene trails through quiet forests, meadows, and wetlands. Andrea will offer gentle prompts to fully engage each of your senses and encourage a deeper connection to nature. Rekindle your sense of curiosity, discovery, and wonder.

The Kripalu Center in Stockbridge, Massachusetts focuses on enhancing health and personal well-being through teaching yoga, nutrition, mindfulness, and other supportive practices. Kripalu-trained Mindful Outdoor Guides like Andrea offer "powerful nature-based experiences - combining forest bathing, Ayurveda, meditation, and practical outdoor skills - for people of all ages and backgrounds." 

Date:

Monday, March 18th (9-11 a.m.): Sand Pond Woodlands

Cost: $18 per person.

You will receive driving directions with your confirmation email.