Spring Immersion Nature Retreat
Yoga, Mindfulness, and Sound Healing
Retreat to the beautiful Coy's Brook Woodlands with Andrea Higgins (Kripalu Certified Mindful Outdoor Guide) and Ashley Woodworth (Kripalu and Bhakti 200-hr YA Certified Yoga Instructor, ashleywoodworth.com) for a unique nature experience.
This three-part immersive retreat includes:
- A gentle yoga class surrounded by towering trees. Breathe in the fresh spring air and listen to the birds sing.
- A guided meditative saunter through the beautiful woodland trails, admiring the meandering wetlands and upland habitat. Pause to appreciate the details and beauty found in nature and rekindle your sense of curiosity, discovery, awe, and wonder.
- Close your adventure by enjoying the healing and therapeutic benefits of a sound meditation.
Please bring a yoga mat/towel and water bottle to stay hydrated.
Date/location:
Cost: $45 per person.
In case of inclement weather, the retreat will be canceled & your reservation refunded.
Photo courtesy of Gerry Beetham.
