Earth Day Mindful Outdoor Experience

Please join Kripalu certified mindful outdoor guide Andrea Higgins to celebrate the gifts of nature on Earth Day! Explore the trails of HCT's Coy's Brook Woodlands while taking in the sights, sounds, and smells of spring. Give gratitude for all the elements of the natural world that support our daily lives while enjoying this leisurely stroll as Andrea offers gentle prompts to awaken a greater connection to place.

The Kripalu Center in Stockbridge, Massachusetts focuses on enhancing health and personal well-being through teaching yoga, nutrition, mindfulness, and other supportive practices. Kripalu-trained Mindful Outdoor Guides like Andrea offer "powerful nature-based experiences - combining forest bathing, Ayurveda, meditation, and practical outdoor skills - for people of all ages and backgrounds."

Date/time:

Saturday, April 22nd (2-4 p.m.): Coy’s Brook Woodlands

Cost: $18 per person.

Photos courtesy of Sue Swartzlander (northern parula in flight), Janet DiMattia (fiddlehead ferns & blueberry blossoms), and Gerry Beetham (box turtle).​