Earth Day Mindful Outdoor Experience

Please join Kripalu Certified Mindful Outdoor Guide Andrea Higgins to celebrate the gifts of nature on Earth Day! Explore the trails of the 77-acre D. Isabel Smith Monomoy River Conservation Lands while taking in the sights, sounds, and smells of spring. Give gratitude for all the elements of the natural world that support our daily lives while enjoying this leisurely stroll as Andrea offers gentle prompts to awaken a greater connection to place.

The Kripalu Center in Stockbridge, Massachusetts focuses on enhancing health and personal well-being through teaching yoga, nutrition, mindfulness, and other supportive practices. Kripalu-trained Mindful Outdoor Guides like Andrea offer "powerful nature-based experiences - combining forest bathing, Ayurveda, meditation, and practical outdoor skills - for people of all ages and backgrounds." 

Date:

Monday, April 22nd (8-10 a.m.): D. Isabel Smith Monomoy River Conservation Lands

Cost: $18 per person.

You will receive driving directions with your confirmation email.