Mindful Outdoor Experience

Take in the sights, sounds, and smells of spring during a Mindful Outdoor Experience at Cornelius Pond Woodlands. This 15-acre Preserve offers peaceful trails through rich habitats including forests, meadows, and a coastal plain pond home to a variety of wildlife. Naturalist and Kripalu Certified Mindful Outdoor Guide Andrea Higgins will offer gentle prompts to awaken a greater connection to nature and invites you to rekindle your sense of curiosity, discovery, and wonder.

The Kripalu Center in Stockbridge, Massachusetts focuses on enhancing health and personal well-being through teaching yoga, nutrition, mindfulness, and other supportive practices. Kripalu-trained Mindful Outdoor Guides like Andrea offer "powerful nature-based experiences - combining forest bathing, Ayurveda, meditation, and practical outdoor skills - for people of all ages and backgrounds."

Dates:​

Sat., May 27th (8-10 a.m.): Cornelius Pond Woodlands

This walk is $18 per person.

Photo courtesy of Gerry Beetham.​