For the Love of Harwich
Mindful Meditative Outdoor Experience

Celebrate the gifts of nature at Muddy Creek Headwaters Preserve on this Mindful Meditative Outdoor Experience with Kripalu-certified Mindful Outdoor Guide Andrea Higgins. Engage your senses with the sights, sounds, and smells of the land to reduce stress and settle your awareness on nature's abundance and soothing qualities. Fall in love with Harwich as we share the morning in admiration of the beauty found at this lovely sanctuary.

The Kripalu Center in Stockbridge, Massachusetts focuses on enhancing health and personal well-being through yoga, nutrition, mindfulness and other supportive practices. Kripalu-trained Mindful Outdoor Guides like Andrea offer "powerful nature-based experiences - combining forest bathing, Ayurveda, meditation, and practical outdoor skills for people of all ages and backgrounds."

Sat., Feb. 11th (9-11 a.m.)
Muddy Creek Headwaters Preserve
Directions included with your reservation confirmation email.

Cost: $18 per person.

Rainy weather make-up date is Sunday, Feb. 12th.

Photo courtesy of Gerry Beetham.​